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DBT for Borderline personality for Dummies

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Mastering assertiveness methods to appropriately request what you want or have to have. Learning how to mention no, and how to deal with interpersonal conflict in a method that maintains respect for yourself and Other people. The ultimate part of DBT is interpersonal success which aims to teach the http://sethpmswa.theobloggers.com/16234692/dialectical-behaviour-therapy-secrets

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