Everything about intermittent fasting

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Most of the time, I follow the Leangains design of intermittent fasting, which takes advantage of a sixteen–hour quickly followed by an eight–hour consuming time period. This model of daily intermittent fasting was popularized by Martin Berkhan of Leangains.com, which can be in which the title originated. obese). 50 % https://philp000umf2.blogsidea.com/profile


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