5 Simple Techniques For Sports Athlete

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Throughout this stage, the key goals are to enhance core muscle mass stability below heavier masses, enhance load-bearing capability in skeletal muscle and connective tissues, make improvements to resistance to tiredness since the athlete moves into greater intensities through the third sub-period, elevate metabolic calls for about the ATP/CP and https://simonwz.blog-gold.com/33466666/details-fiction-and-sports-coaching


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