Is exercise and walking beneficial for joint pain? The truth is that exercising is healthy for your joints and can relief them from stiffness and pain. The surrounding muscles and tissues play an important role in maintain the joint function and strength. Weak muscles and tissues will simply put further load on your joints. The physiological benefits of exercise include reduced ris... https://painmanagementinsouthdelhi.blogspot.com/2024/06/role-of-exercise-in-joint-pain-management.html