Maltitol is Harmless with the keto diet when employed in moderation, however it might not be as great as other sugar alcohols. In general, you should be cautious with packaged foods that comprise maltitol, as these may additionally harbor other carbs. If you like a far more pure technique, contemplate https://ketogenic-diet99886.affiliatblogger.com/81253471/the-best-side-of-how-much-sugar-on-keto