Avocados are distinct from most other fruits as they contain plenty of healthy fat. They aren't only creamy and tasty but in addition higher in fiber, potassium, and vitamin C. Swap mayonnaise for avocado for a salad dressing, or spread it on toast for breakfast. America Department of Agriculture (USDA) https://healthy-food-near-me55554.smblogsites.com/29762313/top-healthy-dinner-ideas-secrets