Surya Namaskar, often referred to as/known as/called the "Sun Salutation," is a sequence of twelve dynamic/flowing/graceful poses that/which/designed to harmonize the body and spirit/mind/soul. Practicing Surya https://finniantrbu082188.blog-gold.com/38711926/embark-on-the-path-of-surya-namaskar-a-12-step-guide-to-well-being