Abhyangam, a cornerstone of Ayurvedic practice, is a traditional oil massage that offers profound relaxation and numerous health benefits. This holistic therapy involves the application of warm, herb-infused oils to the entire body, promoting physical and mental well-being. What Is Abhyangam? Abhyangam massage therapyis done on the body using warm herbal oils. The massage is https://vishwayanayurveda.com/abhyangam-massage-an-ayurvedic-path-to-relaxation/