Seerat Kaur Marwaha The good consequences of gratitude lengthen past mental wellness. Gratitude journaling can help with improved rest, reduced blood pressure level and improved immune function Gratitude is often referred to as the caliber of remaining grateful along with the readiness to indicate appreciation for and return kindness. https://www.dailypioneer.com/2025/top-stories/row-over-clat--2025--sc-may-transfer-pleas-to-one-high-court.html