Foot massage benefits, including stress relief, improved blood circulation, and pain reduction. At Haritha Ayurveda, we emphasize traditional healing techniques that promote relaxation, detoxification, and better sleep. Regular foot massages also help alleviate anxiety, enhance nerve function, and improve overall well-being, making them a vital part of holistic wellness. https://www.harithaayurveda.com/blogs/ayurvedic-foot-massage