In cases where neck pain and stiffness have become chronic, it may aid to possess a every day schedule of neck exercises and stretches to keep the neck strong and versatile, which can help minimize pain and improve function. Our health-related and scientific workforce proceeds investigation to improve therapies and https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/