In our fast-paced, ever-connected world, many of us seek stillness, grounding, and clarity. One of the most powerful tools for this inward journey is soham jaap a meditative practice that links breath with mantra to awaken our inner consciousness. The word “Soham” is not just a sound; it’s a spiritual affirmation, a recognition of our oneness with all that exists. With each inhale ("S... https://omshantiomyoga.com/blog/benefits-of-soham-meditation.html