When you sprain your ankle, you extend or tear the ligaments that connect the bones as part of your ankle joint. These ligaments present security and help, stopping extreme motion that could injury the joint. An inversion sprain is the commonest kind of sports injury, occurring once the ankle rolls inward, https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB