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How to increase sperm count?

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Struggling with male fertility issues? Wondering how to increase sperm count naturally and effectively? At primeivfcentre, we understand that sperm health plays a vital role in conception. Start with simple lifestyle changes—reduce stress, eat a balanced diet rich in zinc and antioxidants, and avoid smoking or alcohol. Regular exercise and quality sleep also boost testosterone levels,... https://www.primeivfcentre.com/blog/how-to-increase-sperm-count

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