EMOM .
Or as I call it - On The Minute.
I first started using OTM workouts back in 2004.
My Olympic lifting training partner and I would do 2 to 3 reps OTM with 40kg Snatches.
More reps and our power would https://susanvdwh825832.blogdigy.com/scheduled-breaks-vs-autoregulation-random-55373630