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Beyond the Scale: Ditching the BMI Myth

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The obsession with body mass index (BMI) is a pervasive and often harmful myth. Despite it might seem like a simple way to assess health, BMI fails to account for individual factors such as muscle mass, bone density, https://heidigbjb427727.aboutyoublog.com/46719394/ditching-the-scale-ditching-the-bmi-myth

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