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Ditch the Scale: Why BMI Doesn't Tell the Whole Story

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Your weight isn't just a number on a scale. While BMI can provide a limited view of your health, it fails to capture the nuances of every body. Muscle weighs more than fat, so someone athletic might have a larger https://haimaupfv828494.blog-gold.com/52657428/rethink-your-weight-journey-beyond-the-numbers

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