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Ditch the Scale: Why BMI Doesn't Tell the Whole Story

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Your weight isn't just a number on a scale. While body mass index can provide some insight of your health, it fails to capture the complexity of every body. Muscle weighs more than fat, so someone highly trained might https://miriamjqzf371676.pointblog.net/rethink-your-weight-journey-beyond-the-numbers-87113758

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