The Honey Trick is also helpful for balancing mood and reducing stress. Honey has a natural calming effect on the nervous system thanks to its ability to support serotonin production. This calming effect can help soothe anxious thoughts, reduce stress-related tension, and improve emotional stability. When combined with warm tea or taken before bed, honey becomes a gentle tool for wind... https://youtu.be/FodBMJl0rCw