3. Likhita: This is the composed repetition in the mantra that requires the practitioner to write down the mantra consistently within a notebook or on paper. This technique brings together the act of writing with mindfulness, reinforcing the mantra’s influence via the two physical and mental engagement. Nirguna mantras, derived https://franciscow123bxt8.bloggazza.com/37957341/helping-the-others-realize-the-advantages-of-kali