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Powerlifting: Power, Self-control, and Community

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Powerlifting generally is a power Activity that targets 3 Main lifts: the squat, bench push, and deadlift. As opposed to bodybuilding, which emphasizes muscle measurement and aesthetics, powerlifting is focused on maximal toughness—how A great deal Body fat an athlete can carry to acquire a one repetition in each from https://cruzyvpic.azuria-wiki.com/1996692/warehouse_gym_fitness_24_7_inconvenience_no_cost_schooling_in_wollongong

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