3. Likhita: This can be the penned repetition from the mantra that requires the practitioner to put in writing the mantra regularly in a very notebook or on paper. This technique brings together the act of crafting with mindfulness, reinforcing the mantra’s effects via each physical and mental engagement. Chanting https://rowanoduiy.getblogs.net/71846789/the-best-side-of-beej-mantra