3. Likhita: This can be the penned repetition from the mantra that requires the practitioner to put in writing the mantra consistently in a notebook or on paper. This method combines the act of writing with mindfulness, reinforcing the mantra’s influence by means of equally Actual physical and psychological engagement. https://jasperhxjra.mybloglicious.com/59288740/the-definitive-guide-to-bhairav